The Core-Shredding Abs Exercise You’re Probably Not Doing
I saw this write up online about the “Core Shredding Exercise I Was Probably Not Doing” and got a bit curious. What could this person be doing that could be more of a challenge than what I do in my weekly routines. Well turns out there is an exercise out there called the “Hollow Hold” […]
My 10,000 Step Challenge
Another minor achievement today. I have finally managed to do 10,000 steps before getting into the office this morning at 8am. The dancing in the morning when I wake up, and the walking to work have finally paid off. Now I have it as part of my routine I suppose there is no going back. […]