december, 2020

This is a repeating event


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05dec08:3010:00Bodyweight Circuit (Saturday)

Event Details

Home: Class lasting approximately 90 minutes
Includes: 5 Minute Warm Up / 20+ Minute Cool Down and Stretch
Requirements: You and your body.

SIX BODWEIGHT CIRCUITS
9 MODULES PER CIRCUIT
50 SECONDS PER MODULE WITH 10 SECONDS REST
1 MINUTES REST AT THE END OF EACH CIRCUIT

Virtual Event Details

Thanks to all who take part. Make sure you plan your meals for when you have finished training, and get a good nights sleep.

Time

(Saturday) 08:30 - 10:00(GMT+00:00) View in my time

Organizer

AndrewPersonal Trainerandrew.roberts@circuitstrong.com

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