aa Circuits Training Dates Page

Circuits Page

Don’t be afraid of what you see. I usually have at least three alternatives to all the exercises I do. So anyone training with me can complete exercises that are less challenging. Also all Free-weight exercises can be completed without weights, and will be far lower impact if that is what you prefer. Email get.fit@circuitstrong.com or contact me on 07931 200 499 if you would like more information, or to join our WhatsApp Group.

Download and install Jitsi Meet (https://jitsi.org/jitsi-meet/) to your phone to access my training sessions. Or, access the links on your laptop or desktop computer via Google Chrome or Mozilla Firefox. I usually send access details 30 minutes before a session starts.

Circuits 21st February 2021

Circuits for 21st February 2021. This is a Bodyweight circuit without music. There is a potential loss of sound on the first video due to copyright issues, but on the whole a decent session. If you require more details on the exercises please click on the link below for a detailed description of the exercise routine.

Circuits 20th February 2021

Circuits for 20th February 2021. This is a Bodyweight circuit without music. There is a potential loss of sound on the first video due to copyright issues, but on the whole a decent session. If you require more details on the exercises please click on the link below for a detailed description of the exercise routine.

Circuits 13th February 2021

Circuits for 13th February 2021. This is a Bodyweight circuit with music. There is a potential loss of sound on the first video due to copyright issues, but on the whole a decent session. If you require more details on the exercises please click on the link below for a detailed description of the exercise routine.